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Hello, I'm a veteran FDNY Firefighter, certified fitness trainer, nutritionist, academy trained Chef and 3 time firehouse cookbook author. I'm available for in person Exercise/Nutrition/Post Fire Recovery and PTSD for first responders. Please review my website for bio/references and testimonials at www.americanfirehousecuisine.com
Tactical information is of course, important but in a highly physical job like firefighting the areas of fitness and nutrition are often overlooked. First Responders I've found prefer to hear it from one of their own. Information is entertaining and job specific and always well received! I can even include a live cooking demo, always a big hit. I have many years experience in Ladder/Truck operations and can also teach those areas if needed.
PTSD... I lost my brother Michael Bonanno FDNY to suicide in 2012 and have given seminars on prevention and surviving this loss, working with www.ffbha.org. With deepest respect, Joseph Bonanno
FDNY Firefighter Experienced Severe Trauma: How Cooking Is His Salvation. For many first responders, the uniform becomes both a source of pride and a shield, one that often hides pain, grief, and trauma the public never sees....